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Pricing varies based on age of member and duration of membership which you can select below.\u003C\u002Fp>\n","small_margin_bottom",{"acf_fc_layout":7856,"visible_in_anchor_bar":609,"small_title":7857},"club_membership_block","Plans",{"acf_fc_layout":7859,"use_from_post":7860,"section_id":6,"section_visibility":609,"promotional_slider":11,"top_margin":7815,"bottom_margin":7815,"top_padding":7816,"bottom_padding":7817},"promotional_slider",15364,{"acf_fc_layout":7862,"small_title":41,"visible_in_anchor_bar":609,"section_id":6,"section_visibility":609},"club_timetable",{"acf_fc_layout":7864,"visible_in_anchor_bar":609,"small_title":295,"big_title":7865,"description":7866,"nb_text":7867,"desktop_image":7868,"mobile_image":7892,"buttons":7907,"section_id":6,"section_visibility":609},"thin_image_cta","Classes for every fit","Learn more about the wide variety of classes available at Virgin Active Faerie Glen and our other gyms.","Class offerings vary across clubs.",{"ID":7869,"id":7869,"title":7870,"filename":7871,"filesize":7872,"url":7873,"link":7874,"alt":7870,"author":628,"description":7870,"caption":7870,"name":7875,"status":7832,"uploaded_to":755,"date":7876,"modified":7876,"menu_order":7793,"mime_type":7835,"type":7836,"subtype":7837,"icon":7838,"width":7877,"height":7878,"sizes":7879},3402,"Class Promo","class-promo.jpg",175910,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fclass-promo.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmaerua-mall\u002Fattachment\u002Fclass-promo\u002F","class-promo","2023-03-15 20:37:45",1760,1000,{"thumbnail":7880,"thumbnail-width":7842,"thumbnail-height":7842,"medium":7881,"medium-width":7844,"medium-height":7882,"medium_large":7883,"medium_large-width":7884,"medium_large-height":7885,"large":7886,"large-width":7887,"large-height":7888,"1536x1536":7889,"1536x1536-width":7890,"1536x1536-height":7891,"2048x2048":7873,"2048x2048-width":7877,"2048x2048-height":7878},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fclass-promo-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fclass-promo-300x170.jpg",170,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fclass-promo-768x436.jpg",768,436,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fclass-promo-1024x582.jpg",1024,582,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fclass-promo-1536x873.jpg",1536,873,{"ID":7893,"id":7893,"title":7894,"filename":7895,"filesize":7896,"url":7897,"link":7898,"alt":7894,"author":628,"description":7894,"caption":7894,"name":7899,"status":7832,"uploaded_to":755,"date":7900,"modified":7900,"menu_order":7793,"mime_type":7835,"type":7836,"subtype":7837,"icon":7838,"width":7901,"height":7902,"sizes":7903},3404,"Class Promo Mobile","class-promo_mobile.jpg",66232,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fclass-promo_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmaerua-mall\u002Fattachment\u002Fclass-promo_mobile\u002F","class-promo_mobile","2023-03-15 20:38:51",760,640,{"thumbnail":7904,"thumbnail-width":7842,"thumbnail-height":7842,"medium":7905,"medium-width":7844,"medium-height":7906,"medium_large":7897,"medium_large-width":7901,"medium_large-height":7902,"large":7897,"large-width":7901,"large-height":7902,"1536x1536":7897,"1536x1536-width":7901,"1536x1536-height":7902,"2048x2048":7897,"2048x2048-width":7901,"2048x2048-height":7902},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fclass-promo_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fclass-promo_mobile-300x253.jpg",253,[7908],{"button":7909,"mobile_button_label":7910,"button_text_color":7912,"button_background_color":7913,"button_icon":11,"device_visibility":7914},{"title":7910,"url":7911,"target":6},"Explore them all","\u002Fgym-classes\u002F","btn_white_text","btn_red_background","all",{"acf_fc_layout":7916,"visible_in_anchor_bar":609,"small_title":7917,"big_title":7918,"description":7919,"experts":7920,"nb_text":7924,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7815,"top_padding":7816,"bottom_padding":7817},"our_experts_accordion","Our Experts","We've got your back","When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Faerie Glen.",[7921,7922,7923],2424,535,515,"Our Expert services are available at an additional cost.",{"acf_fc_layout":7926,"section_id":6,"section_visibility":609,"title":7927,"content":7928,"top_margin":7815,"bottom_margin":7929,"top_padding":7816,"bottom_padding":7817},"seo_content_block","Discover more about the Virgin Active Faerie Glen gym in Pretoria","\u003Cp>\u003Cstrong>Address\u003C\u002Fstrong>: The Boardwalk Lakeside, Office Building 2 Haymeadow Crescent Faerie Glen Pretoria 0043\u003C\u002Fp>\n\u003Cp>Conveniently located in the Boardwalk Office Park in leafy Pretoria East, Virgin Active Faerie Glen is a great choice for families living in the area or those commuting to Pretoria for work.\u003C\u002Fp>\n\u003Cp>There are several Virgin Active gyms in Pretoria, and with a Premier membership you can have access to all of them as well as the rest of the Virgin Active gyms in South Africa. With travel and work schedules many of our members enjoy the ability to be able to workout at different gyms in Pretoria or Johannesburg at different times and for different reasons.\u003C\u002Fp>\n\u003Cp>Work with a Swim Coach or simply get your laps in in our heated 20-metre 4-lane lap pool, hit the strength area for a weights session or clock up the KMs on a treadmill. If you need a helping hand, our qualified gym trainers are on hand to help you nail down your main wellness goals and work with you to construct a full gym training programme. New members at our Pretoria gym also get a free 4-week Kickstart gym programme for free.\u003C\u002Fp>\n\u003Cp>If you’re looking for exercise classes in Pretoria, you’ll love the ability to mix things up with the Yoga, Pilates, Cycle, HIIT, and several Dance and Conditioning class options available on our gym floor.\u003C\u002Fp>\n\u003Cp>Aside from exercise options Virgin Active Faerie Glen also has steam facilities, a Kauai where you can load up on health food and drinks, free WiFi, and internet stations. We also have a children’s gym offering in the form of Club-V. Your children can enjoy an access-controlled space built with kids (6 weeks to 7 years old) in mind.\u003C\u002Fp>\n\u003Cp>We’d love to invite you to come and experience our Faerie Glen gym for yourself.\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fguest-gym-pass\"> Please claim your free guest pass here\u003C\u002Fa>.\u003C\u002Fp>\n","very_large_margin_bottom",{"acf_fc_layout":7931,"use_from_post":7932,"visible_in_anchor_bar":11,"title":7933,"description":6,"desktop_image":7934,"mobile_image":7960,"overlay_colour":7977,"buttons":7978,"theme":7987,"section_id":6,"section_visibility":609},"thin_full_width_image_cta",15547,"Are you ready to \u003Cbr>get active?",{"ID":7935,"id":7935,"title":7936,"filename":7937,"filesize":7938,"url":7939,"link":7940,"alt":7941,"author":628,"description":7936,"caption":7936,"name":7942,"status":7832,"uploaded_to":7943,"date":7944,"modified":7945,"menu_order":7793,"mime_type":7835,"type":7836,"subtype":7837,"icon":7838,"width":7946,"height":7947,"sizes":7948},3055,"220505 Va Pta 0082 1 (1)","220505_VA_PTA_0082_1-1.jpg",149610,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F220505_VA_PTA_0082_1-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002F?attachment_id=3055","A woman, who has a Virgin Active gym membership, stretches on an exercise mat at a Virgin Active gym.","220505_va_pta_0082_1-1",1671,"2023-03-14 13:40:44","2023-06-21 10:56:16",2560,681,{"thumbnail":7949,"thumbnail-width":7842,"thumbnail-height":7842,"medium":7950,"medium-width":7844,"medium-height":7951,"medium_large":7952,"medium_large-width":7884,"medium_large-height":7953,"large":7954,"large-width":7887,"large-height":7955,"1536x1536":7956,"1536x1536-width":7890,"1536x1536-height":3685,"2048x2048":7957,"2048x2048-width":7958,"2048x2048-height":7959},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F220505_VA_PTA_0082_1-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F220505_VA_PTA_0082_1-1-300x80.jpg",80,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F220505_VA_PTA_0082_1-1-768x204.jpg",204,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F220505_VA_PTA_0082_1-1-1024x272.jpg",272,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F220505_VA_PTA_0082_1-1-1536x409.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F220505_VA_PTA_0082_1-1-2048x545.jpg",2048,545,{"ID":7961,"id":7961,"title":7962,"filename":7963,"filesize":7964,"url":7965,"link":7966,"alt":7962,"author":628,"description":7962,"caption":7962,"name":7967,"status":7832,"uploaded_to":7943,"date":7968,"modified":7968,"menu_order":7793,"mime_type":7835,"type":7836,"subtype":7837,"icon":7838,"width":7969,"height":7970,"sizes":7971},3056,"220505 Va Pta 0082 1 2 (1)","220505_VA_PTA_0082_1_2-1.jpg",87531,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F220505_VA_PTA_0082_1_2-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002F?attachment_id=3056","220505_va_pta_0082_1_2-1","2023-03-14 13:43:52",856,800,{"thumbnail":7972,"thumbnail-width":7842,"thumbnail-height":7842,"medium":7973,"medium-width":7844,"medium-height":7974,"medium_large":7975,"medium_large-width":7884,"medium_large-height":7976,"large":7965,"large-width":7969,"large-height":7970,"1536x1536":7965,"1536x1536-width":7969,"1536x1536-height":7970,"2048x2048":7965,"2048x2048-width":7969,"2048x2048-height":7970},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F220505_VA_PTA_0082_1_2-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F220505_VA_PTA_0082_1_2-1-300x280.jpg",280,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F220505_VA_PTA_0082_1_2-1-768x718.jpg",718,"#970041",[7979,7983],{"button":7980,"mobile_button_label":167,"button_text_color":7981,"button_background_color":7982,"button_icon":11,"device_visibility":7914},{"title":167,"url":457,"target":6},"btn_black_text","btn_white_background",{"button":7984,"mobile_button_label":7985,"button_text_color":7912,"button_background_color":7986,"button_icon":11,"device_visibility":7914},{"title":7985,"url":283,"target":6},"Get a free gym pass","btn_grey_outline","dark_theme",{"acf_fc_layout":7989},"page_anchor_bar","756","Virgin Active - 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11:56:48",242,128,{"thumbnail":13492,"thumbnail-width":7842,"thumbnail-height":13490,"medium":13483,"medium-width":13489,"medium-height":13490,"medium_large":13483,"medium_large-width":13489,"medium_large-height":13490,"large":13483,"large-width":13489,"large-height":13490,"1536x1536":13483,"1536x1536-width":13489,"1536x1536-height":13490,"2048x2048":13483,"2048x2048-width":13489,"2048x2048-height":13490},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Flogo-discovery-vitality-150x128.png","Save up to 75% a month","\u003Cp>Discovery Vitality members save up to 75% on monthly gym membership fees and earn Vitality points for every 30+ minute online workout a day.\u003C\u002Fp>\n",[13496],{"button":13497,"mobile_button_label":13498,"button_text_color":7981,"button_background_color":13500,"button_icon":11,"device_visibility":7914},{"title":13498,"url":13499,"target":6},"Learn 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11:58:01",306,{"thumbnail":13515,"thumbnail-width":7842,"thumbnail-height":13490,"medium":13516,"medium-width":7844,"medium-height":13517,"medium_large":13507,"medium_large-width":13513,"medium_large-height":13490,"large":13507,"large-width":13513,"large-height":13490,"1536x1536":13507,"1536x1536-width":13513,"1536x1536-height":13490,"2048x2048":13507,"2048x2048-width":13513,"2048x2048-height":13490},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Flogo-momentum-multiply-150x128.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Flogo-momentum-multiply-300x125.png",125,"Score up to 40% in savings a month","\u003Cp>Momentum Multiply members save up to 40% monthly on their Virgin Active gym fees. Plus, there are zero activation fees and no minimum gym visits.\u003C\u002Fp>\n",[13521],{"button":13522,"mobile_button_label":13498,"button_text_color":7981,"button_background_color":13500,"button_icon":11,"device_visibility":7914},{"title":13498,"url":13523,"target":6},"https:\u002F\u002Fwww.multiply.co.za\u002Fengaged\u002Fpartners\u002Finspire\u002Fvirgin-active-inspire\u002Fvirgin-active-inspire",{"id":7860,"date":13525,"date_gmt":13525,"guid":13526,"modified":13528,"modified_gmt":13528,"slug":13529,"status":7788,"type":13530,"link":13531,"title":13532,"template":6,"class_list":13534,"acf":13537,"yoast_head":13733,"yoast_head_json":13734,"_links":13765},"2026-02-28T22:00:17",{"rendered":13527},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=global-page-blocks&p=15364","2026-04-30T22:17:07","global-promo-slider-monthly-sales-offer-home-memberships-pages","global-page-blocks","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fglobal-promo-slider-monthly-sales-offer-home-memberships-pages\u002F",{"rendered":13533},"Global Promo Slider – Monthly Sales Offer – home\u002Fmemberships\u002Fgym\u002Fbrand",[13535,13530,13536,7799,7800],"post-15364","type-global-page-blocks",{"global_page_blocks":13538},[13539],{"acf_fc_layout":7859,"use_from_post":11,"section_id":6,"section_visibility":609,"promotional_slider":13540,"top_margin":7815,"bottom_margin":7815,"top_padding":7816,"bottom_padding":13732},[13541,13584,13623,13663,13697],{"slide_title":13542,"title":13543,"description":13544,"button":13545,"desktop_image":13546,"mobile_image":13566},"May on us","Join in May and get up to 50% off.","R199 joining fee and the rest of the month on us. Show up and get rewarded.  \u003Ca href=\"https:\u002F\u002Fvirginactivesa.freshdesk.com\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000128326-virgin-active-may-2026-campaign-terms-conditions\" target=\"_blank\">T&Cs apply\u003C\u002Fa>\r\n\r\n\r\n\u003Cstyle>\r\n@media (min-width: 1024px) {\r\n.slide_body_content .title{font-size:38px}\r\n}\r\n\u003C\u002Fstyle>",{"title":167,"url":457,"target":6},{"ID":13547,"id":13547,"title":13548,"filename":13549,"filesize":13550,"url":13551,"link":13552,"alt":13548,"author":13553,"description":13548,"caption":13548,"name":13554,"status":7832,"uploaded_to":13555,"date":13556,"modified":13557,"menu_order":7793,"mime_type":7835,"type":7836,"subtype":7837,"icon":7838,"width":13558,"height":8479,"sizes":13559},17822,"Promo Slider Desk 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ARE NEVER ALONE.","Join on a 1- or 2-year membership AND receive 3 x HYROX accredited personal training\r\nsessions worth R1,000.\r\n*R199 adult joining fee\r\n\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000127535-virgin-active-april-2026-campaign-terms-conditions\" target=\"_blank\">T&Cs apply\u003C\u002Fa>",{"title":13589,"url":13590,"target":6},"Get started","#join-now",{"ID":13592,"id":13592,"title":13593,"filename":13594,"filesize":13595,"url":13596,"link":13597,"alt":13593,"author":13553,"description":13593,"caption":13593,"name":13598,"status":7832,"uploaded_to":13599,"date":13600,"modified":13601,"menu_order":7793,"mime_type":7835,"type":7836,"subtype":7837,"icon":7838,"width":13558,"height":13602,"sizes":13603},14645,"0promo Slider Desktop 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got your back","When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Moses Mabhida.",[7921,7922,14383,7923,14384],521,526,{"acf_fc_layout":7926,"section_id":6,"section_visibility":609,"title":14386,"content":14387,"top_margin":7815,"bottom_margin":7929,"top_padding":7816,"bottom_padding":7817},"Discover more about the Virgin Active Moses Mabhida gym in Durban","\u003Cp>\u003Cstrong>Address\u003C\u002Fstrong>: Moses Mabhida Stadium 44 Isiah Ntshangase Rd Stamford Hill Durban 4000\u003C\u002Fp>\n\u003Cp>Are you looking for the hottest gym in Durban? You won’t find a better gym than Virgin Active Moses Mabhida. 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you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Silo District.",[7921,14383,7923],{"acf_fc_layout":7926,"section_id":6,"section_visibility":609,"title":14808,"content":14809,"top_margin":7815,"bottom_margin":7929,"top_padding":7816,"bottom_padding":14495},"Discover more about the Virgin Active Silo District gym in Cape Town","\u003Cp>\u003Cstrong>Address\u003C\u002Fstrong>: Silo 4 South Arm Road Waterfront Cape Town Cape Town 8001\u003C\u002Fp>\n\u003Cp>Set in the heart of the V&A Waterfront’s buzzing Silo District, there’s no shortage of reasons why our gym is called “The Fancy One”.\u003C\u002Fp>\n\u003Cp>The Virgin Active Silo District gym is one of 5 Collection Clubs in South Africa. 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","They will chat to you about your current health status and injuries and assess your training or nutrition goals before advising you on the best and safest way to pursue your goals.","The benefits",[18883,18885,18887,18889,18891,18893,18895,18897],{"list":18884},"Expert advice",{"list":18886},"Improved performance",{"list":18888},"Personalised programmes",{"list":18890},"Condition management",{"list":18892},"Rehabilitation",{"list":18894},"Medical scheme assessments",{"list":18896},"Pain relief",{"list":18898},"Recovery",{"ID":18900,"id":18900,"title":18901,"filename":18902,"filesize":18903,"url":18904,"link":18905,"alt":18901,"author":623,"description":18901,"caption":18901,"name":18906,"status":7832,"uploaded_to":7921,"date":18907,"modified":18907,"menu_order":7793,"mime_type":7835,"type":7836,"subtype":7837,"icon":7838,"width":4118,"height":4118,"sizes":18908},2426,"Class Categories","Class-Categories.jpg",5840,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FClass-Categories.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Four_experts\u002Fpersonal-trainers\u002Fattachment\u002Fclass-categories\u002F","class-categories","2023-03-04 20:07:41",{"thumbnail":18909,"thumbnail-width":7842,"thumbnail-height":7842,"medium":18910,"medium-width":7844,"medium-height":7844,"medium_large":18904,"medium_large-width":4118,"medium_large-height":4118,"large":18904,"large-width":4118,"large-height":4118,"1536x1536":18904,"1536x1536-width":4118,"1536x1536-height":4118,"2048x2048":18904,"2048x2048-width":4118,"2048x2048-height":4118},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FClass-Categories-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FClass-Categories-300x300.jpg",{"ID":18900,"id":18900,"title":18901,"filename":18902,"filesize":18903,"url":18904,"link":18905,"alt":18901,"author":623,"description":18901,"caption":18901,"name":18906,"status":7832,"uploaded_to":7921,"date":18907,"modified":18907,"menu_order":7793,"mime_type":7835,"type":7836,"subtype":7837,"icon":7838,"width":4118,"height":4118,"sizes":18912},{"thumbnail":18909,"thumbnail-width":7842,"thumbnail-height":7842,"medium":18910,"medium-width":7844,"medium-height":7844,"medium_large":18904,"medium_large-width":4118,"medium_large-height":4118,"large":18904,"large-width":4118,"large-height":4118,"1536x1536":18904,"1536x1536-width":4118,"1536x1536-height":4118,"2048x2048":18904,"2048x2048-width":4118,"2048x2048-height":4118},[18914,18916],{"button":18915,"mobile_button_label":191,"button_text_color":7912,"button_background_color":7913,"button_icon":11,"device_visibility":7914},{"title":191,"url":353,"target":6},{"button":18917,"mobile_button_label":18918,"button_text_color":7912,"button_background_color":18874,"button_icon":11,"device_visibility":7914},{"title":18918,"url":353,"target":6},"Meet our Health Professionals","large_margin_bottom",{"acf_fc_layout":18921,"grid_blocks":18922,"section_id":6,"section_visibility":609},"grid_blocks",[18923,18942,18960,18981,19004],{"image":18924,"title":363,"content":18936,"list_title":18937,"list":11,"buttons":18938,"top_margin":7848,"bottom_margin":7849,"top_padding":7816,"bottom_padding":7817},{"ID":18925,"id":18925,"title":18926,"filename":18927,"filesize":18928,"url":18929,"link":18930,"alt":18926,"author":623,"description":18926,"caption":18926,"name":18931,"status":7832,"uploaded_to":7921,"date":18932,"modified":18932,"menu_order":7793,"mime_type":7835,"type":7836,"subtype":7837,"icon":7838,"width":8479,"height":8479,"sizes":18933},2427,"Image","Image.jpg",225367,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Four_experts\u002Fpersonal-trainers\u002Fattachment\u002Fimage-18\u002F","image-18","2023-03-04 20:09:39",{"thumbnail":18934,"thumbnail-width":7842,"thumbnail-height":7842,"medium":18935,"medium-width":7844,"medium-height":7844,"medium_large":18929,"medium_large-width":8479,"medium_large-height":8479,"large":18929,"large-width":8479,"large-height":8479,"1536x1536":18929,"1536x1536-width":8479,"1536x1536-height":8479,"2048x2048":18929,"2048x2048-width":8479,"2048x2048-height":8479},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage-300x300.jpg","\u003Cp>Experts in the rehabilitation of orthopaedic injuries and chronic or neurological conditions, Biokineticists use exercises to improve general wellness and quality of life. They can also conduct both the Discovery Vitality and Momentum Fitness Assessments.\u003C\u002Fp>\n","We have Bios at many of our gyms.",[18939],{"button":18940,"mobile_button_label":18941,"button_text_color":7981,"button_background_color":7982,"button_icon":11,"device_visibility":7914},{"title":18941,"url":353,"target":6},"Find a Biokineticist",{"image":18943,"title":384,"content":18954,"list_title":18955,"list":11,"buttons":18956,"top_margin":7848,"bottom_margin":7849,"top_padding":7816,"bottom_padding":7817},{"ID":18944,"id":18944,"title":18926,"filename":18945,"filesize":18946,"url":18947,"link":18948,"alt":18926,"author":623,"description":18926,"caption":18926,"name":18949,"status":7832,"uploaded_to":7921,"date":18950,"modified":18950,"menu_order":7793,"mime_type":7835,"type":7836,"subtype":7837,"icon":7838,"width":8479,"height":8479,"sizes":18951},2428,"Image-1.jpg",258894,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Four_experts\u002Fpersonal-trainers\u002Fattachment\u002Fimage-19\u002F","image-19","2023-03-04 20:11:10",{"thumbnail":18952,"thumbnail-width":7842,"thumbnail-height":7842,"medium":18953,"medium-width":7844,"medium-height":7844,"medium_large":18947,"medium_large-width":8479,"medium_large-height":8479,"large":18947,"large-width":8479,"large-height":8479,"1536x1536":18947,"1536x1536-width":8479,"1536x1536-height":8479,"2048x2048":18947,"2048x2048-width":8479,"2048x2048-height":8479},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage-1-300x300.jpg","\u003Cp>Physiotherapists assess, treat, and prevent movement disorders and help restore normal function or minimise dysfunction and pain. Physios can assist with the rehabilitation of sports injuries, postural assessments, soft tissue mobilisation, respiratory conditions and muscle activation.\u003C\u002Fp>\n","We have Physios at a growing number of our gyms",[18957],{"button":18958,"mobile_button_label":18959,"button_text_color":7981,"button_background_color":7982,"button_icon":11,"device_visibility":7914},{"title":18959,"url":353,"target":6},"Find a Physiotherapist",{"image":18961,"title":376,"content":18973,"list_title":18974,"list":18975,"buttons":11,"top_margin":7848,"bottom_margin":7849,"top_padding":7816,"bottom_padding":7817},{"ID":18962,"id":18962,"title":18926,"filename":18963,"filesize":18964,"url":18965,"link":18966,"alt":18926,"author":623,"description":18926,"caption":18926,"name":18967,"status":7832,"uploaded_to":7921,"date":18968,"modified":18969,"menu_order":7793,"mime_type":7835,"type":7836,"subtype":7837,"icon":7838,"width":8479,"height":8479,"sizes":18970},2429,"Image-2.jpg",231981,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage-2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Four_experts\u002Fpersonal-trainers\u002Fattachment\u002Fimage-20\u002F","image-20","2023-03-04 20:11:27","2023-03-04 20:11:28",{"thumbnail":18971,"thumbnail-width":7842,"thumbnail-height":7842,"medium":18972,"medium-width":7844,"medium-height":7844,"medium_large":18965,"medium_large-width":8479,"medium_large-height":8479,"large":18965,"large-width":8479,"large-height":8479,"1536x1536":18965,"1536x1536-width":8479,"1536x1536-height":8479,"2048x2048":18965,"2048x2048-width":8479,"2048x2048-height":8479},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage-2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage-2-300x300.jpg","\u003Cp>Chiropractors care for your neuromusculoskeletal system and help manage back and neck pain through spinal adjustments to maintain good alignment. They can assist with posture correction and ergonomic advice and can work with you to address any neuromusculoskeletal concerns you may have.\u003C\u002Fp>\n","We have Chiros at the following gyms:",[18976,18978,18979,18980],{"list_item":18977},"Melrose Arc",{"list_item":2971},{"list_item":5928},{"list_item":3083},{"image":18982,"title":380,"content":18993,"list_title":18994,"list":18995,"buttons":11,"top_margin":7848,"bottom_margin":7849,"top_padding":7816,"bottom_padding":7817},{"ID":18983,"id":18983,"title":18926,"filename":18984,"filesize":18985,"url":18986,"link":18987,"alt":18926,"author":623,"description":18926,"caption":18926,"name":18988,"status":7832,"uploaded_to":7921,"date":18989,"modified":18989,"menu_order":7793,"mime_type":7835,"type":7836,"subtype":7837,"icon":7838,"width":8479,"height":8479,"sizes":18990},2430,"Image-3.jpg",293743,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage-3.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Four_experts\u002Fpersonal-trainers\u002Fattachment\u002Fimage-21\u002F","image-21","2023-03-04 20:11:52",{"thumbnail":18991,"thumbnail-width":7842,"thumbnail-height":7842,"medium":18992,"medium-width":7844,"medium-height":7844,"medium_large":18986,"medium_large-width":8479,"medium_large-height":8479,"large":18986,"large-width":8479,"large-height":8479,"1536x1536":18986,"1536x1536-width":8479,"1536x1536-height":8479,"2048x2048":18986,"2048x2048-width":8479,"2048x2048-height":8479},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage-3-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage-3-300x300.jpg","\u003Cp>Sports massage techniques are used to improve flexibility and blood circulation, reduce muscle soreness and cramping and increase recovery time after exercise. 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For children and adults.\u003C\u002Fp>\n",[19211],{"button":19212,"mobile_button_label":19213,"button_text_color":7981,"button_background_color":7982,"button_icon":11,"device_visibility":7914},{"title":19213,"url":353,"target":6},"Book a free swim assessment",{"image":19215,"title":19229,"content":19230,"list_title":6,"list":11,"buttons":19231,"top_margin":7848,"bottom_margin":7849,"top_padding":7816,"bottom_padding":7817},{"ID":19216,"id":19216,"title":509,"filename":19217,"filesize":19218,"url":19219,"link":19220,"alt":509,"author":623,"description":509,"caption":509,"name":19221,"status":7832,"uploaded_to":7922,"date":19222,"modified":19223,"menu_order":7793,"mime_type":7835,"type":7836,"subtype":7837,"icon":7838,"width":19041,"height":19041,"sizes":19224},1202,"swimming-lessons.jpg",177609,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fswimming-lessons.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Four_experts\u002Fswim-coaching\u002Fattachment\u002Fswimming-lessons-2\u002F","swimming-lessons-2","2023-01-16 09:53:54","2023-01-16 09:53:55",{"thumbnail":19225,"thumbnail-width":7842,"thumbnail-height":7842,"medium":19226,"medium-width":7844,"medium-height":7844,"medium_large":19227,"medium_large-width":7884,"medium_large-height":7884,"large":19228,"large-width":7887,"large-height":7887,"1536x1536":19219,"1536x1536-width":19041,"1536x1536-height":19041,"2048x2048":19219,"2048x2048-width":19041,"2048x2048-height":19041},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fswimming-lessons-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fswimming-lessons-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fswimming-lessons-768x768.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fswimming-lessons-1024x1024.jpg","Swimming lessons","\u003Cp>Swimming lessons are organised around age or skill level and cater to babies from 6 months through to adults. 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your technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. 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13:32:17",{"thumbnail":19979,"thumbnail-width":7842,"thumbnail-height":7842,"medium":19980,"medium-width":7844,"medium-height":14094,"medium_large":19973,"medium_large-width":10208,"medium_large-height":2275,"large":19973,"large-width":10208,"large-height":2275,"1536x1536":19973,"1536x1536-width":10208,"1536x1536-height":2275,"2048x2048":19973,"2048x2048-width":10208,"2048x2048-height":2275},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Gateway-Club-V--150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Gateway-Club-V--300x186.jpg",{"red":19982,"green":19983,"blue":19984,"alpha":8041},57,25,65,{"acf_fc_layout":7808,"visible_in_anchor_bar":609,"small_title":14361,"big_title":14362,"virtual_tour_link":6,"facilities":19986,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7815,"top_padding":7816,"bottom_padding":7817},[649,10427,660,7813,657,698,695,11242,2569,702,7814,714,790],{"acf_fc_layout":7851,"icon":11,"sub_title":164,"title":7852,"content":19988,"darker_content":609,"buttons":11,"top_margin":7848,"bottom_margin":7854,"top_padding":7816,"bottom_padding":7817,"section_id":6,"section_visibility":609},"\u003Cp>Check out the membership options available at Gateway. Pricing varies based on age of member and duration of membership which you can select below.\u003C\u002Fp>\n",{"acf_fc_layout":7856,"visible_in_anchor_bar":609,"small_title":7857},{"acf_fc_layout":7859,"use_from_post":7860,"section_id":6,"section_visibility":609,"promotional_slider":11,"top_margin":7815,"bottom_margin":7815,"top_padding":7816,"bottom_padding":7817},{"acf_fc_layout":7862,"small_title":41,"visible_in_anchor_bar":609,"section_id":6,"section_visibility":609},{"acf_fc_layout":7864,"visible_in_anchor_bar":609,"small_title":295,"big_title":7865,"description":19993,"nb_text":7867,"desktop_image":19994,"mobile_image":19996,"buttons":19998,"section_id":6,"section_visibility":609},"Learn more about the wide variety of classes available at Virgin Active Gateway and our other gyms.",{"ID":7869,"id":7869,"title":7870,"filename":7871,"filesize":7872,"url":7873,"link":7874,"alt":7870,"author":628,"description":7870,"caption":7870,"name":7875,"status":7832,"uploaded_to":755,"date":7876,"modified":7876,"menu_order":7793,"mime_type":7835,"type":7836,"subtype":7837,"icon":7838,"width":7877,"height":7878,"sizes":19995},{"thumbnail":7880,"thumbnail-width":7842,"thumbnail-height":7842,"medium":7881,"medium-width":7844,"medium-height":7882,"medium_large":7883,"medium_large-width":7884,"medium_large-height":7885,"large":7886,"large-width":7887,"large-height":7888,"1536x1536":7889,"1536x1536-width":7890,"1536x1536-height":7891,"2048x2048":7873,"2048x2048-width":7877,"2048x2048-height":7878},{"ID":7893,"id":7893,"title":7894,"filename":7895,"filesize":7896,"url":7897,"link":7898,"alt":7894,"author":628,"description":7894,"caption":7894,"name":7899,"status":7832,"uploaded_to":755,"date":7900,"modified":7900,"menu_order":7793,"mime_type":7835,"type":7836,"subtype":7837,"icon":7838,"width":7901,"height":7902,"sizes":19997},{"thumbnail":7904,"thumbnail-width":7842,"thumbnail-height":7842,"medium":7905,"medium-width":7844,"medium-height":7906,"medium_large":7897,"medium_large-width":7901,"medium_large-height":7902,"large":7897,"large-width":7901,"large-height":7902,"1536x1536":7897,"1536x1536-width":7901,"1536x1536-height":7902,"2048x2048":7897,"2048x2048-width":7901,"2048x2048-height":7902},[19999],{"button":20000,"mobile_button_label":7910,"button_text_color":7912,"button_background_color":7913,"button_icon":11,"device_visibility":7914},{"title":7910,"url":7911,"target":6},{"acf_fc_layout":7916,"visible_in_anchor_bar":609,"small_title":7917,"big_title":7918,"description":20002,"experts":20003,"nb_text":7924,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7815,"top_padding":7816,"bottom_padding":7817},"When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Gateway.",[7921,7923,13617],{"acf_fc_layout":7926,"section_id":6,"section_visibility":609,"title":20005,"content":20006,"top_margin":7815,"bottom_margin":7929,"top_padding":7816,"bottom_padding":7817},"Discover more about the Virgin Active Gateway gym in uMhlanga","\u003Cp>\u003Cstrong>Address\u003C\u002Fstrong>: Gateway Shopping Centre Umhlanga Rocks Drive Umhlanga Durban 4139\u003C\u002Fp>\n\u003Cp>Looking for a gym in uMhlanga? Virgin Active Gateway is a great choice due to its convenient location in the Gateway Shopping Centre, family-friendly facilities, and exercise options.\u003C\u002Fp>\n\u003Cp>The swimming facilities and on-site Club-V Max caters to children from 6 weeks to 13 years of age, which make our uMhlanga gym popular with families. 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out the membership options available at Rosebank. Pricing varies based on age of member and duration of membership which you can select below.\u003C\u002Fp>\n",{"acf_fc_layout":7856,"visible_in_anchor_bar":609,"small_title":7857},{"acf_fc_layout":7859,"use_from_post":7860,"section_id":6,"section_visibility":609,"promotional_slider":11,"top_margin":7815,"bottom_margin":7815,"top_padding":7816,"bottom_padding":7817},{"acf_fc_layout":7862,"small_title":41,"visible_in_anchor_bar":609,"section_id":6,"section_visibility":609},{"acf_fc_layout":7864,"visible_in_anchor_bar":609,"small_title":295,"big_title":7865,"description":20849,"nb_text":7867,"desktop_image":20850,"mobile_image":20852,"buttons":20854,"section_id":6,"section_visibility":609},"Learn more about the wide variety of classes available at Virgin Active Rosebank and our other gyms.",{"ID":7869,"id":7869,"title":7870,"filename":7871,"filesize":7872,"url":7873,"link":7874,"alt":7870,"author":628,"description":7870,"caption":7870,"name":7875,"status":7832,"uploaded_to":755,"date":7876,"modified":7876,"menu_order":7793,"mime_type":7835,"type":7836,"subtype":7837,"icon":7838,"width":7877,"height":7878,"sizes":20851},{"thumbnail":7880,"thumbnail-width":7842,"thumbnail-height":7842,"medium":7881,"medium-width":7844,"medium-height":7882,"medium_large":7883,"medium_large-width":7884,"medium_large-height":7885,"large":7886,"large-width":7887,"large-height":7888,"1536x1536":7889,"1536x1536-width":7890,"1536x1536-height":7891,"2048x2048":7873,"2048x2048-width":7877,"2048x2048-height":7878},{"ID":7893,"id":7893,"title":7894,"filename":7895,"filesize":7896,"url":7897,"link":7898,"alt":7894,"author":628,"description":7894,"caption":7894,"name":7899,"status":7832,"uploaded_to":755,"date":7900,"modified":7900,"menu_order":7793,"mime_type":7835,"type":7836,"subtype":7837,"icon":7838,"width":7901,"height":7902,"sizes":20853},{"thumbnail":7904,"thumbnail-width":7842,"thumbnail-height":7842,"medium":7905,"medium-width":7844,"medium-height":7906,"medium_large":7897,"medium_large-width":7901,"medium_large-height":7902,"large":7897,"large-width":7901,"large-height":7902,"1536x1536":7897,"1536x1536-width":7901,"1536x1536-height":7902,"2048x2048":7897,"2048x2048-width":7901,"2048x2048-height":7902},[20855],{"button":20856,"mobile_button_label":7910,"button_text_color":7912,"button_background_color":7913,"button_icon":11,"device_visibility":7914},{"title":7910,"url":7911,"target":6},{"acf_fc_layout":7916,"visible_in_anchor_bar":609,"small_title":7917,"big_title":14380,"description":20858,"experts":20859,"nb_text":7924,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7815,"top_padding":7816,"bottom_padding":7817},"When you work with one of our experts, it’s all about you. 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Let the music set the pace as you boost your fitness levels with time in the saddle.",21,[22818],{"bok_id":22819,"use_id":22820,"use_name":22821,"full_name":22822,"use_profile":22823,"use_surname":22824},16074738,50099781,"ZELDA","Zelda Snyders","https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F8110300036083.jpg","SNYDERS","08:15:00",[],{"class_category_id":22828,"class_category_name":22829,"class_category_super_id":10},3047,"Cycling","2026-05-01 08:15:00",7,"2026-05-08 06:45:00","2026-05-08 05:15:00",{"color":6,"booked":22835,"cla_id":22836,"ses_id":22837,"ssn_id":22838,"std_id":22839,"ses_day":22811,"bookable":7793,"cla_name":747,"ses_book":13460,"ses_paid":8041,"ses_time":22840,"std_name":22841,"cla_image":22842,"cla_rules":22814,"is_booked":7793,"ses_cycle":8041,"ses_start":8041,"cla_detail":22843,"ses_amount":22844,"ses_cancel":8045,"ses_public":10,"std_layout":10,"unbookable":7793,"instructors":22845,"is_waitable":7793,"ses_duration":13779,"ses_end_time":22853,"waiting_list":22854,"class_category":22855,"backgroundcolor":10,"ses_bookings_open":22858,"online_book_amount":22844,"waiting_list_limit":22811,"priority_book_amount":7793,"ses_book_time_minutes":13460,"ses_days_open_in_advance":22831,"ses_latest_bookable_date":22859,"ses_latest_unbookable_date":22860,"ses_priority_bookings_open":22858},6,13563,212932,7164258,3294,"08:00:00","The Studio","https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002Fclass\u002F0_13526.jpg","This class brings free weights to the studio floor, using all the principles of resistance training. Some experience with weight training is a good idea.",28,[22846],{"bok_id":22847,"use_id":22848,"use_name":22849,"full_name":22850,"use_profile":22851,"use_surname":22852},16074740,50190447,"COREEN","Coreen Fiedler","https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F7012210027080.jpg","FIEDLER","08:45:00",[],{"class_category_id":22856,"class_category_name":22857,"class_category_super_id":10},3733,"Aerobics, Dance & Conditioning","2026-05-01 09:00:00","2026-05-08 07:00:00","2026-05-08 06:00:00",{"color":6,"booked":8041,"cla_id":22862,"ses_id":22863,"ssn_id":22864,"std_id":22865,"ses_day":22811,"bookable":7793,"cla_name":729,"ses_book":13460,"ses_paid":8041,"ses_time":22840,"std_name":22866,"cla_image":22867,"cla_rules":22814,"is_booked":7793,"ses_cycle":8041,"ses_start":8041,"cla_detail":22868,"ses_amount":22869,"ses_cancel":8045,"ses_public":10,"std_layout":10,"unbookable":7793,"instructors":22870,"is_waitable":7793,"ses_duration":13779,"ses_end_time":22853,"waiting_list":22878,"class_category":22879,"backgroundcolor":10,"ses_bookings_open":22858,"online_book_amount":22869,"waiting_list_limit":22811,"priority_book_amount":7793,"ses_book_time_minutes":13460,"ses_days_open_in_advance":22831,"ses_latest_bookable_date":22859,"ses_latest_unbookable_date":22860,"ses_priority_bookings_open":22858},11384,171831,7164262,3124,"Training Pool","https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002Fclass\u002F0_11347.jpg","Working out in the water is a great way for people of all ages and levels of fitness to improve strength and tone. 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